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FRITILLARIA TEA

Ingredients

  • Sweet almonds, 6g
  • Fritillaria, 15g
  • Wolfberries, small amount
  • Honey

Instructions

  1. Put sweet almonds, Fritillaria, wolfberries into Thermos® mug or tumbler. Add boiling water.
  2. Cover and tighten lid, let it sit for 10 minutes. Ready to serve.
  3. If preferred, honey can be added after tea has cooled down slightly.
CHEESY FISH PORRIDGE

Ingredients (Serve 4):

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