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CHILLED AVOCADO SOUP

Ingredients

  • Ripe, peeled avocados, 2 fruits
  • Vegetable broth, 1 ½ cups
  • Whole milk, ½ cup
  • Lime juice, 1 tablespoon
  • Salt, ¾ teaspoon
  • Black pepper, ¼ teaspoon

Fresh cilantro and mint (garnish)

Instructions

  1. Cut avocados in half, and remove the pits.
  2. Spoon avocado into a blender, add remaining ingredients (except garnish), and puree until creamy. Chill soup (puree) for up to 2 hours before serving, or serve immediately.
  3. Cover leftovers with plastic wrap, refrigerate, and use within 2 days.
  4. Pour cooked rice into your Thermos® Food Jar, add fruit cubes and let food sit in your food jar for 30 minutes.
  5. Bring chilled soup outdoors in your Food Jar for consumption while on-the-go.
SIMMERED PUMPKIN

Ingredients (serves 4):

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