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TUSCAN GARLIC CHICKEN (KETO FRIENDLY)

Serves 4

Ingredients:

  • Chicken Thighs, 600 grams (about 4)
  • Italian Seasoning, 2 tablespoons
  • Chilli Flakes, 2 teaspoons
  • Pepper, 2 teaspoons
  • Butter, 1 tablespoon
  • Minced Garlic, 6 teaspoons
  • Sun-dried Tomatoes, 60 grams (chopped)
  • Frozen Chopped Spinach, 200 grams
  • Cooking Cream, 200ml
  • Chicken Broth, 600ml
  • Parmesan Cheese, 60 grams

 

Instructions:

  1. Marinate the chicken thighs with Italian seasoning, chilli pepper flake and pepper. Let it sit aside for later use.
  2. In a 3.0L Thermos® Shuttle Chef® inner pot, add butter and minced garlic, and stir fry until fragrant.
  3. When fragrant, add marinated chicken, chopped sun-dried tomatoes and chopped spinach, and cook for 5 minutes.
  4. After 5 minutes, add cooking cream and chicken broth, and bring contents to a boil.
  5. Once boiling, add parmesan cheese, stir until cheese is melted and transfer inner pot into the Shuttle Chef® outer pot. Let it sit aside to continue cooking for at least 6 hours.
  6. Before serving, garnish with parmesan cheese.

Notes:

  • This recipe is based on using the Thermos® Shuttle Chef® TCRA-3000. You may adjust the ingredient quantities based on the capacity of the Shuttle Chef®.

 

Photos and recipe courtesy of Thermos Singapore team.