With many of us working and schooling from home, we've been spending less time outside. However, that does not mean you don't have to build on your immunity. Here are 8 tips to help you ensure your body's immune system remains strong in the comfort of your home.1. Load Up on ...
Are you uninspired by the traditional Valentine’s Day options that are tried and tested over and over again? This year, why not inject some spark into the day of love by trying something a little different! This list gives you 6 alternative activities to enjoy together for Valentine’s Day.1. Make Chocolate ...
Getting yourself to workout at home is tough. You’ve got to put on the workout attire, prepare the trainer mat, move the home furniture aside for extra space, pre-plan your daily workout checklist and calculate your nutrition intake *gasp*! In a bid to help ease a portion of the process, ...
The end of the year is often dedicated to festive feastings, especially for Christmas and New Year’s Eve parties. However, don’t let these celebrations get in your way of keeping in fit and shape. We recommend these five (5) daily workout routine that anybody can do at home to stay fit, look ...
Setting aside a sum of money every month may not be the only way to save. You may be surprised by how much more you can save by scrutinizing your daily expenses and learning how to cut down on them. Here are five tips to help you do so.1. Swap ...